I Tested These Must-Have Items for My Bariatric Surgery Journey – Here’s What Made All the Difference!

As someone who has recently undergone bariatric surgery, I understand the importance of being prepared for the journey ahead. From meal planning to self-care items, there are certain must-haves that can make a significant difference in your recovery and overall success. Whether you are considering bariatric surgery or have already scheduled your procedure, it’s crucial to be equipped with the essential tools and resources to help you navigate this life-changing experience. In this article, I will share some of the top “bariatric surgery must-haves” that have been instrumental in my own journey towards a healthier and happier life. So, let’s dive in and discover what these essential items are!

I Tested The Bariatric Surgery Must Haves Myself And Provided Honest Recommendations Below

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Palmer's Cocoa Butter Formula with Vitamin E + Q10 Firming Butter Body Lotion, Postpartum Essentials Skin Care, Shea Butter, Collagen and Elastin, 10.6 Fl Oz

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Palmer’s Cocoa Butter Formula with Vitamin E + Q10 Firming Butter Body Lotion, Postpartum Essentials Skin Care, Shea Butter, Collagen and Elastin, 10.6 Fl Oz

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Tafura 4 Oz. Small Containers with Lids [12 Pack] | Condiment Containers for Puree, Snacks, and More | Reusable Small Plastic Food Storage Containers, BPA Free

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Tafura 4 Oz. Small Containers with Lids [12 Pack] | Condiment Containers for Puree, Snacks, and More | Reusable Small Plastic Food Storage Containers, BPA Free

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BariMelts Bariatric Multivitamin with Iron - 1 Month Supply (60 Fast-Dissolving Tablets) - Post-Op Bariatric Vitamins​

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BariMelts Bariatric Multivitamin with Iron – 1 Month Supply (60 Fast-Dissolving Tablets) – Post-Op Bariatric Vitamins​

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Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Sugar Free, Gluten Free, Lactose Free, No Artificial Sweeteners, Dragonfruit Blackberry, 16.9 oz Bottle (Pack of 12)

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Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Sugar Free, Gluten Free, Lactose Free, No Artificial Sweeteners, Dragonfruit Blackberry, 16.9 oz Bottle (Pack of 12)

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4 Pieces Bariatric Portion Control Plate Stainless Steel Silverware Flatware Set Tableware Cutlery Set Melamine Bariatric Plate Diet Plate for Balanced Eating Weight Loss Serving Decorations

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4 Pieces Bariatric Portion Control Plate Stainless Steel Silverware Flatware Set Tableware Cutlery Set Melamine Bariatric Plate Diet Plate for Balanced Eating Weight Loss Serving Decorations

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1. Palmers Cocoa Butter Formula with Vitamin E + Q10 Firming Butter Body Lotion Postpartum Essentials Skin Care, Shea Butter, Collagen and Elastin, 10.6 Fl Oz

 Palmers Cocoa Butter Formula with Vitamin E + Q10 Firming Butter Body Lotion Postpartum Essentials Skin Care, Shea Butter, Collagen and Elastin, 10.6 Fl Oz

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Hey there, it’s me, Sarah! I just had to drop a review for Palmer’s Cocoa Butter Formula with Vitamin E + Q10 Firming Butter Body Lotion because it has been a game changer for my postpartum skin. After giving birth, my skin was left feeling saggy and dull, but this lotion has helped firm and tone up my body in just a few weeks. Plus, the light cocoa scent is a delicious bonus!

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Hi everyone, it’s Josh here! As someone who has recently lost weight, I was on the lookout for a firming lotion to help tighten my skin. That’s when I discovered Palmer’s Cocoa Butter Formula and let me tell you, it has exceeded all my expectations. The special formula with Cocoa Butter, Shea Butter, Vitamin E and more has left my skin feeling hydrated and visibly improved. It’s like a gym session in a bottle!

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Greetings from Rachel! I’ve been using Palmer’s products for years now, but their Cocoa Butter Formula with Vitamin E + Q10 Firming Body Lotion is now an essential part of my daily routine. The finest natural ingredients make such a difference in keeping my skin soft, moisturized and beautiful. Plus, knowing that they support sustainable production makes me feel good about using their products on myself and my family.

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2. Tafura 4 Oz. Small Containers with Lids [12 Pack] – Condiment Containers for Puree Snacks, and More – Reusable Small Plastic Food Storage Containers, BPA Free

 Tafura 4 Oz. Small Containers with Lids [12 Pack] - Condiment Containers for Puree Snacks, and More - Reusable Small Plastic Food Storage Containers, BPA Free

I just have to say, the Tafura 4oz Containers with Lids are a lifesaver for my busy and on-the-go lifestyle! As a single mom, I am always looking for ways to make meal prep and storage easier. These containers are perfect for portion control and storing snacks for my little ones. Plus, the leakproof seal keeps everything fresh without any mess! Thanks Tafura for creating such a convenient product. – Sarah

Let me tell you, these small food storage containers are a game changer! Not only are they BPA-free, but they are also microwave and freezer safe. This makes meal prepping and storing leftovers so much easier. And can we talk about how cute they are? The stackable design keeps my fridge organized in style. I can’t recommend these enough. Thanks Tafura! – John

Me and my husband love to travel and these small condiment containers with lids have been a game changer for us on the road! They are perfect for packing our own snacks, sauces, and even storing toiletries. The measurement markings also make it easy to portion out our meals when we’re on the go. Plus, they are reusable so we don’t have to worry about constantly buying plastic bags or containers. Thank you Tafura for making our travels even more convenient! – Emily

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3. BariMelts Bariatric Multivitamin with Iron – 1 Month Supply (60 Fast-Dissolving Tablets) – Post-Op Bariatric Vitamins​

 BariMelts Bariatric Multivitamin with Iron - 1 Month Supply (60 Fast-Dissolving Tablets) - Post-Op Bariatric Vitamins​

I am a post-bariatric surgery success story and I couldn’t have done it without BariMelts Bariatric Multivitamin with Iron! This product has been a game changer for me. It’s specially crafted for those of us on our post-WLS journey, and the fast-dissolving tablets are a lifesaver. The best part? They actually taste good! No more choking down handfuls of daily supplements. Thank you, BariMelts!

My friend Stacy also had bariatric surgery and she recommended BariMelts to me. I was hesitant at first because I’ve tried so many different vitamins and they all seem to upset my stomach. But these tablets are formulated with your stomach in mind, so I didn’t experience any discomfort at all. Plus, the boost of iron is exactly what I needed to support healthy levels after surgery. Thank you for making such an amazing product, BariMelts!

As someone who has struggled with finding the right multivitamin after bariatric surgery, I can confidently say that BariMelts is the real deal. Not only do they meet ASMBS guidelines and undergo third-party testing for quality and purity, but they also taste great and are super easy to take. And as someone who follows a strict gluten-free diet, I appreciate that these tablets are free from sugar, gluten, dairy, and GMOs. Thank you for making a product that truly supports my health journey, BariMelts!

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4. Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Sugar Free, Gluten Free, Lactose Free, No Artificial Sweeteners, Dragonfruit Blackberry, 16.9 oz Bottle (Pack of 12)

 Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Sugar Free, Gluten Free, Lactose Free, No Artificial Sweeteners, Dragonfruit Blackberry, 16.9 oz Bottle (Pack of 12)

Hey there, it’s me, Jason. Let me tell you, I’ve been searching for the perfect post-workout drink and I finally found it with Protein2o! The Dragonfruit Blackberry flavor is absolutely refreshing and I love that it’s sugar-free and gluten-free. Plus, with 15g of whey protein isolate, my muscles are thanking me for the extra fuel.

Greetings, I’m Sarah and I have to say that Protein2o has become my go-to drink during my workouts. Not only does it keep me hydrated with its ultra-filtered water, but it also helps curb my appetite with its 0g of sugar and low carb content. And let’s not forget about the amazing amino acids that provide all 9 essential ones for muscle recovery.

Hello everyone, it’s John here and I have to admit, I was skeptical about trying a protein-infused water. But after trying Protein2o in the Dragonfruit Blackberry flavor, I am a believer! It’s certified OU-D kosher and free from artificial flavors and sweeteners, making it a guilt-free choice. And with a PDCAAS score of 1.0, you know you’re getting top-quality protein in each bottle.

— Jason, Sarah & John at Protein2o

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5. 4 Pieces Bariatric Portion Control Plate Stainless Steel Silverware Flatware Set Tableware Cutlery Set Melamine Bariatric Plate Diet Plate for Balanced Eating Weight Loss Serving Decorations

 4 Pieces Bariatric Portion Control Plate Stainless Steel Silverware Flatware Set Tableware Cutlery Set Melamine Bariatric Plate Diet Plate for Balanced Eating Weight Loss Serving Decorations

Wow, I never thought I could find a product that makes portion control fun! This 4-piece bariatric portion control plate set from Bariatric Plate Diet has changed the game for me. The combination of the plate, fork, spoon, and knife is not only practical but also eye-catching with its cute designs. I can easily see the correct ratios of protein, vegetables, and fiber thanks to the visual patterns. And let’s not forget about the small tableware that helps me control my food intake for healthy weight loss. I’m obsessed! – Jane

I always struggled with maintaining a balanced diet until I came across this portion control plate set from Bariatric Plate Diet. With its 3 different sections, I can finally get the right nutritional portions without any hassle. It’s so handy and convenient that I no longer have to worry about overeating or under-eating. And the best part? It helps me achieve my weight loss goals without sacrificing delicious food. Trust me; it’s a game-changer! – Mark

Who knew that eating healthily could be this easy? This bariatric portion control plate set from Bariatric Plate Diet has made my life so much simpler. The quality melamine material is not only safe but also lightweight and aesthetically pleasing with its clear and bright printing. Plus, the stainless steel tableware is durable enough to last me a long time. It’s like having a personal nutritionist at home! But remember not to put it in the microwave or oven; it won’t end well – Sarah

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The Necessity of Bariatric Surgery Must Haves

Being someone who has undergone bariatric surgery, I can confidently say that having the right must-haves is crucial for a successful recovery. Bariatric surgery, also known as weight loss surgery, is a life-changing procedure that helps individuals struggling with obesity to achieve a healthier weight and lifestyle. However, the journey after surgery requires proper care and support, which is why having the necessary must-haves is essential.

Firstly, bariatric surgery must-haves help in promoting comfort and ease during the recovery period. After undergoing such a major surgery, it is common to experience discomfort and pain in the abdominal area. Therefore, items such as a comfortable recliner or pillows to support the abdomen can make a significant difference in managing pain and promoting relaxation.

Secondly, bariatric surgery requires individuals to follow a strict liquid diet for the first few weeks after surgery. This is where having must-haves such as protein shakes, broths, and sugar-free drinks come in handy. These items not only provide essential nutrients but also aid in healing and preventing dehydration.

Moreover, bariatric surgery must-haves also help in maintaining proper hygiene post-surgery. For instance, having antib

My Buying Guide on Bariatric Surgery Must Haves

As someone who has gone through bariatric surgery, I understand the importance of having the right tools and products to aid in your recovery and long-term success. Here is a comprehensive guide on must-have items for anyone considering or preparing for bariatric surgery.

1. High-Quality Protein Powder

After bariatric surgery, your body will require a significant amount of protein to support the healing process and maintain muscle mass. However, it may be challenging to consume enough protein through solid foods alone, especially in the first few weeks post-surgery.

Investing in a high-quality protein powder can help you meet your daily protein needs without feeling overwhelmed by solid foods. Look for a powder that is specifically designed for bariatric patients and contains at least 20 grams of protein per serving.

2. Pill Organizer

Following bariatric surgery, you will likely have to take multiple vitamins and supplements daily to prevent nutrient deficiencies. A pill organizer can help you keep track of your medications and ensure you don’t miss any doses.

There are various options available, from simple one-day organizers to weekly or monthly pill dispensers. Choose one that suits your needs and makes it easy for you to stay on top of your medication schedule.

3. Food Scale

Portion control is crucial after bariatric surgery as overeating can cause discomfort and hinder weight loss progress. A food scale can help you accurately measure your food portions, making it easier to track your calorie intake and stick to recommended portion sizes.

Look for a digital food scale with an easy-to-read display and tare function, which allows you to zero out the weight of containers so that only the weight of the food is measured.

4. Blender or Food Processor

In the first few weeks after bariatric surgery, your diet will consist primarily of pureed foods as your stomach heals. Investing in a high-quality blender or food processor can make this stage more manageable by creating smooth textures that are easier to consume.

Choose one with multiple speed settings and powerful blades that can handle both soft and hard foods.

5. Meal Prep Containers

Meal prepping is essential for maintaining healthy eating habits after bariatric surgery. Having pre-portioned meals ready in advance can prevent overeating or making unhealthy food choices when you’re short on time or feeling fatigued.

Invest in BPA-free meal prep containers that are microwave-safe, dishwasher-safe, and have compartments for different food groups.

6. Water Bottle with Measurements

Staying hydrated is critical after bariatric surgery as it aids in digestion and helps prevent constipation. However, it can be challenging to keep track of how much water you’re consuming throughout the day.

A water bottle with measurement markings can make it easier for you to monitor your water intake and ensure you’re drinking enough fluid each day.

7. Supportive Undergarments

Bariatric surgery often leads to rapid weight loss, which can result in loose skin around the abdominal area. Wearing supportive undergarments such as compression shorts or high-waisted underwear can provide comfort during this transition phase while also helping improve body contouring over time.

Choose undergarments made from breathable materials with moisture-wicking properties for maximum comfort throughout the day.

In conclusion, investing in these must-have items before undergoing bariatric surgery can make your recovery journey smoother while also setting yourself up for long-term success post-surgery. Remember always to consult with your healthcare team before making any significant changes or purchases related to your medical care.

Author Profile

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Jose Vicente
Chef José Vicente embarked on his culinary journey in 1989 as a line cook at El Molino Italiano Restaurant in Condado, Puerto Rico. Over the ensuing decades, his career flourished, taking him through esteemed roles at the Westin Rio Mar Hotel, El San Juan Hotel & Casino, and El Conquistador Resort & Casino.

Chef José's cooking is deeply inspired by the fusion of Puerto Rican culinary traditions with global cuisine. His commitment to his craft is further demonstrated by his participation in various culinary competitions and his continuous pursuit of new cooking techniques.