I Tested Mark Hyman’s ‘Eat Fat Get Thin’ and Here’s How it Transformed My Health!
I remember the days when the word “fat” was synonymous with unhealthy and undesirable. It was ingrained in us that low-fat and fat-free products were the key to achieving a lean and healthy body. But as I delved deeper into the world of nutrition, I discovered a revolutionary approach that completely challenged this belief –…